There are many options for reducing veginal looseness. These include Kegels, VaJaser, CO2RE Intima laser, and FemiLift. It is important to choose the right one for you. You can read on to learn more about all the options.
Kegels
Kegel exercises are a good way to tighten the vagina. They target the muscles that stop urine from passing through the vagina. You can also use Kegel exercises to decrease the amount of urine coming out of your vagina. These exercises work for both mild and severe urinary incontinence. When doing the exercise, you should lie on your back and tighten the pelvic floor muscles. The contraction should be held for five seconds, then you can repeat the exercise five more times.
Anyone can perform Kegel exercises. You should do them at least two times per day. A simple way to begin is to visualize yourself clenching your vagina in mid-stream, then releasing the contraction. Your resistance can be increased once your muscles are tight. The best way to make your Kegel exercises more challenging is to perform them on a regular basis.
VaJaser
VaJaser's vegina tightening procedure uses a laser. This FDA-approved procedure tightens the vagina and urethra. The laser energy creates a micro-injury in the cells of the vaginal area, stimulating the body to produce collagen. This causes the vagina to tighten. It also stimulates mucosal tissues to produce more mucus. This improves the vagina’s ability of lubricating itself during sex.
VaJaser procedures are safe for women. The recovery time is quick, and there is minimal pain. There is no risk of infection and bleeding for women, although they should not have sex for at least a few days.
CO2RE Intima laser
The average time for CO2RE Intima treatment is approximately 15 minutes. They can be done in the doctor's office without anesthesia. Patients usually see results in one week. The procedure is painless and quick. However, it is important to note that women must abstain from sexual activity for a week after the procedure.
To remodel the vaginal tissue, the CO2RE® Intima laser uses fractionated CO2 lasers. This laser stimulates new collagen and improves moisture levels in the vaginal canal. Patients may experience some minor redness, swelling, and cramping after the procedure. There is no downtime and CO2REIntima is an elective procedure. CO2REIntima financing is also available.
FemiLift
FemiLift vegina tightening is a noninvasive, three-session procedure which rejuvenates and helps to restore lubrication. It also increases the body's immune system and encourages the formation of new, healthy tissue in the vagina. The procedure has minimal side effects and can be done safely in the office. It is important to consult your doctor if you are pregnant or intend to become pregnant before you undergo the procedure.
FemiLift uses a CO2 laser for targeting the vaginal tissues. The tissue contract due to the laser treatment, which stimulates the growth of more collagen. This leads to a tighter, healthier and more secure vagina. This is the ideal procedure for women who are unhappy regarding their vaginal oil or have concerns about dry intercourse.
Vaginal rejuvenation surgery
Vaginal rejuvenation surgery for a tighter vagina can improve the shape and contour of the vagina. Patients will typically notice a noticeable improvement after about two to three weeks. Expect swelling, redness, or bruising to occur after the surgery. She should avoid strenuous activities and should wear loose cotton underwear during the recovery period. The patient should avoid the use of a tampon, and not have any intercourse during this time. During recovery, patients may require pain medication.
Most women opt for vaginal rejuvenation surgery for a variety of reasons, including improving their overall self-confidence. Some women feel that their vaginas are too loose from having children, or they have a decreased level of sexual pleasure. Vaginal muscle tightening can increase sexual pleasure and improve orgasms. There are also cosmetic benefits to the surgery.