Baggy eyes can be caused by many factors including stress, sleeplessness, age, and even old age. Aside from these factors, other acquired causes include sinus congestion, allergies, and exhaustion. Many people have an inherited tendency to develop eye bags as they get older. This occurs when three layers of fat in the eyes become protruding over time. These are some tips for reducing the appearance of your eyes bags if this is you.
Erythema
Erythema in the eyelids could be a sign for more serious conditions. This type of hypersensitivity reaction to an irritant or medicine can cause red, raised skin patches. These patches are often described as dark circles with purple center. Cellulitis may be the cause if you have persistent symptoms. If left untreated, this infection can lead to proptosis, which may result in vision loss. A biopsy will confirm the condition and determine a course of treatment.
Allergies
Sometimes, allergies and baggy eyes go hand in hand. Allergies to various things can cause allergic conjunctivitis. This is a condition where the eyelids turn red and swollen. The immune system releases histamine when allergens cause irritation to the eyes. This causes the tiny blood vessels of the conjunctiva swelling.
Jet lag
Jet lag may be something you've experienced if you've ever been on a flight from one timezone to another, and noticed your eyes looking a bit dingy when you woke up in the next one. Jet lag causes your body's clocks to go out of sync. Jet lag can also affect professional athletes and musicians. However, thankfully, there are several effective ways to reduce or eliminate the effects of jet lag.
Diet
Baggy eyes can result from a number of lifestyle and diet choices. A poor diet, inadequate sleep, and chronic strain can all contribute to this condition. Natural treatments for baggy eyes can improve overall health, energy levels, and general well-being. Some natural remedies may include taking a supplement. It may be necessary to adjust your lifestyle in order to get the best results. These methods can be combined with a healthy diet and supplement. Some people find these strategies to be effective.
Sleeping on your back
Droopy eyes can be caused in large part by how you sleep. A lot of people have puffy eyes due to the excess fluid that builds up under their eyes. Keeping your head and shoulders elevated can make the fluid drain away from the area, which results in puffy under-eye bags. Your sleep duration is also important. Sleeping on your back causes more fluid to be deposited around the eye area, so a better way to avoid this problem is to sleep on your side.
Yo-yo dieting
Yo-yo isn't the answer for those looking to slim down. Yo-yo dieting can be likened to stretching a rubberband too tight. It is important to be focused on long-term goals, and to avoid yoyo dieting. Young people are particularly affected by yo-yo diets, which can lead to weight gain and binge eating.
Stress levels
It's possible that your baggy eyes are caused by stress. Some eye problems can be permanent, while most of the stress-induced ones are temporary. Eye discomfort or eye floaters can be caused by stress. These symptoms are often a sign that there is a more serious issue. You can avoid eye problems by following the tips below if you are having trouble identifying your stressors.